Shredded Chicken in Hot Sauce Recipe

Free Recipe Shredded Chicken in Hot Sauce

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Shredded Chicken in Hot Sauce Recipe

2 tb Low sodium soy sauce
1 tb Cornstarch
1 tb Vinegar
1 tb Fresh ginger; peeled and
-minced (or substitute 1/8
-tsp powdered ginger)
1/4 ts Crushed red pepper
1 lb Boned and skinned chicken
-breast halves; cut in 1/4
-strips
1 tb Vegetable oil; *see note
1 c Green onion; coarsely
-chopped
1 tb Fresh ginger; peeled and
-minced (or substitute 1/8
-tsp powdered ginger)
3 Cloves garlic; minced
1-1/2 c Bell pepper; julienned
2 tb Lemon juice
1 ts Pepper
1/4 ts Salt; ***see note
4 c Hot cooked rice

Shredded Chicken in Hot Sauce Preparation

1.) Combine the first 5 ingredients in a medium bowl; add chicken. Cover and marinate in refrigerator 30 minutes. 2.) Heat oil in a large nonstick skillet over medium-high heat; add onions, ginger and garlic. Saute 1/2 to 1 minute, stirring constantly. Add chicken mixture and saute 2 minutes. Stir in bell peppers, lemon juice, pepper, and salt; cook 1 1/2 minutes or until chicken is done and bell peppers are desired consistency. Serve over rice. (Serving size: 1 cup chicken mixture and 1 cup rice.) ***You may want to omit the salt if using regular soy sauce instead of low- sodium soy sauce. NOTES : *original recipe calls for 2 tablespoons of oil. ( If chicken vegetables and chicken start to stick, I add chicken broth or water,1/4 cup at a time, as needed.) Recipe by: Cooking Light Magazine, May 1998 (p97) Posted to EAT-LF Digest by MrsTPK <MrsTPK@aol.com> on May 27, 1998

Cooking Temperature:

Recipe Serves: 4

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