Free Recipe Shrimp and Rice

Recipe Type: D Recipes

Recipe Preparation: boil

Cooking Ingredients for Shrimp and Rice Recipe

2 c Tomatoes;
2 tb Parsley flakes;
2 c Celery; sliced thin
1/4 ts Basil;
1-1/2 ts Salt
1/8 ts Pepper;
1/2 ts Oregano
3 oz Can tomato paste;
7 oz (2) pk shrimp; frozen,
-diveined, shelled
1/2 c Long-grain rice;

Shrimp and Rice Preparation

Mix everything except rice and shrimp in large skillet, stirring occasionlly. Boil gently, uncovered unitl celery in neatly tender (about 30 minutes). Stir in shrimp; boil until shrimp are cooked but still tender (about 5-10 minutes). Cook rice as directed, omiting margarine or butter. Serve shrimp over rice. Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 2 LEAN MEAT EXCHANGES + 1 VEGETABLE EXCHANGE CAL: 215 Source: Recipes for Diabetics by Billie Little (1985 version) Brought to you and yours via Nancy O”Brion and her Meal-Master diabetic

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Shrimp and Rice?

If you know a better Shrimp and Rice Recipe please comment below.