Free Recipe Shrimp and Sea Scallop Stir-Fry

Recipe Type: S Recipes

Recipe Preparation: cook

Cooking Ingredients for Shrimp and Sea Scallop Stir-Fry Recipe

6 tb Vegetable oil
8 oz Shrimp, peeled and deveined
8 oz Sea scallops
3 Carrots; julienned
4 Celery stalks
– cut into 1 pieces
– (at an angle)
2 Red bell pepppers
– seeded and julienned
2 Yellow bell pepper
– seeded and julienned
2 Green bell peppers
– seeded and julienned
12 Mushrooms; sliced
3 ts Garlic, minced
1 bn Cilantro; chopped
1 bn Scallions
– cut into 1 pieces
– (at an angle)
2 Limes, juiced
1 ts Dried red pepper flakes
– (or to taste)
1/4 c Sherry
1/4 c Soy sauce
1 lb Soba noodles
– cooked al dente

Shrimp and Sea Scallop Stir-Fry Preparation

In a large, heated wok (or saut‚ pan) place the oil and heat it on high until it just begins to smoke. Add the shrimp and scallops, and stir-fry them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and garlic. Stir-fry them for 3 minutes. Add the cilantro and scallions, and toss them in. Add the lime juice, dried red pepper flakes, and sherry. Mix the ingredients together and cook them for 1 minute, or until the liquid is reduced by 1/2. Add the soy sauce and mix it in. Add soba noodles and toss them in. From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

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