Free Recipe Black Bean Burger
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Black Bean Burger Recipe
1 cn Black beans, drained
1/2 c Onion, finely chopped
1/2 c Green pepper, finely chopped
1 lg Carrot, cooked
1/2 c Salsa (your choice)
1 c Multi grain Oatmeal (dry)
OR Oatmeal (dry)
2 ts Flour
1/4 ts Chili powder (or to taste)
Salt to taste
Pepper to taste
Black Bean Burger Preparation
Variation of Bean Burger calling for Kidney Beans posted on Intercook by Sandee Eveland. I didn”t have all the right ingredients for that recipe so experimented with black beans instead. Mix all ingredients well. Using 1/4 lb hamburger press, make four burgers. Can vary the taste with more/less spices. Preheat electric skillet to 350 degrees. Spray with vegetable spay. Fry burgers about 15 minutes, turning once or twice until surface is golden brown and burger feels set The consistency of these burgers May allow them to be grilled on bbq. Have not tried that yet. Will have son evaluate this experiment. These passed the taste test! ++ Courtesy of Dale & Gail Shipp, Columbia Md. ++ Posted to MM-Recipes Digest by Rfm <Robert-Miles@usa.net> on Oct 20, 98
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Black Bean Burger?
If you know a better Black Bean Burger Recipe please comment below.