Free Recipe Shrimp with Spinach and Garlic
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Shrimp with Spinach and Garlic Recipe
1/4 c Fresh parsley; chopped
1 tb Shallots; minced
2 ts Garlic; minced
1 ts Olive oil
1/2 ts Salt
1/4 ts Pepper; freshly ground
1/4 ts Lemon peel; grated
1-1/4 lb Medium shrimp; peeled and
-deveined
1 lb Fresh spinach; rinsed, stems
-removed
Lemon wedges; for garnish
Steamed rice; (optional)
Crusty bread; (optional)
Shrimp with Spinach and Garlic Preparation
Recipe By: LHJ ONLINE 1. Combine parsley, shallots, garlic, oil, salt, pepper and lemon peel in 9-inch microwaveproof pie plate. Add shrimp and toss to coat evenly. Refrigerate 15 minutes. 2. Meanwhile, place spinach with water clinging to its leaves in 2-quart microwaveproof casserole. Cover and microwave on High 5 to 8 minutes, stirring once after 3 minutes; set aside. 3. Cover shrimp and microwave on Medium (50% power) 5 to 8 minutes, just until pink. Let stand 2 minutes. 4. Drain spinach and place on serving platter; top with shrimp. Garnish with lemon wedges and serve with steamed rice and crusty bread, if desired. Makes 4 servings. PER SERVING WITHOUT RICE AND BREAD Calories 180 Total Fat 4 g Saturated Fat 1 g Cholesterol 209 mg Sodium 543 mg Carbohydrates 5 g Protein 30 g This perfect marriage of flavors tastes like scampi-without the fattening butter. Tip: Microwaving shrimp on Medium power prevents it from cooking too quickly and getting tough. Prep time: 15 minutes plus standing Microwave time: 10 to 16 minutes Degree of difficulty: easy Low-calorie Low-fat Posted to MC-Recipe Digest by Joyce Bennis <Joyce_B@email.msn.com> on Apr 16, 1998
Cooking Temperature:
Recipe Serves: 1
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