Free Recipe Shrimp-And-Pasta Stir-Fry
Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Ingredients for Shrimp-And-Pasta Stir-Fry Recipe
1/2 lb Medium fresh unpeeled shrimp
1/4 c Nonfat mayonnaise
1/4 c Canned low-sodium chicken
-broth
1 ts Grated lemon rind
1 tb Fresh lemon juice
Vegetable cooking spray
2 ts Vegetable oil
1 tb Peeled grated ginger root
1 Clove garlic; minced
1 c Diagonally sliced fresh
-asparagus; (1-inch)
(1/2 pound)
2 c Hot cooked penne
(short tubular pasta)
Cooked without salt or fat
1/4 ts Lemon pepper
Shrimp-And-Pasta Stir-Fry Preparation
Peel and devein shrimp; set aside. Combine mayonnaise and next 3 ingredients in a bowl; stir well with a wire whisk, and set aside. Coat a wok or large non stick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add ginger root and garlic; stir-fry 1 minute. Add shrimp and asparagus; stir-fry 3 minutes or until shrimp is done. Add mayonnaise mixture and pasta; cook until thoroughly heated. Sprinkle with lemon pepper. Yield: 2 servings (serving size: 1-1/2 cups). Posted to MC-Recipe Digest V1 #172 Date: Sun, 28 Jul 1996 19:45:56 -0400 From: TheCookie@aol.com
Cooking Temperature:
Recipe Serves: 2
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