Free Recipe Black Bean Pita with Avocado
Recipe Type: H Recipes
Recipe Preparation: cook
Cooking Ingredients for Black Bean Pita with Avocado Recipe
1 Avocado – pitted
1 c Roma tomatoes – diced
1/2 c Scallions – chopped
Two limes; juice of
2 tb Fresh cilantro – chopped
Salt and pepper
1 tb Olive oil
1/2 c Yellow onion – diced
1 tb Garlic – minced
1/4 tb Ground cumin
1 1 oz. can black beans; (1 to
-16)
1/4 c Mayonnaise
1 tb Chili sauce
Pita bread
Black Bean Pita with Avocado Preparation
Directions: To make the avocado salsa, combine the avocado flesh with the roma tomatoes, scallions, lime juice, cilantro, salt and pepper. Set aside. To prepare the black bean mixture, in a large saut‚ pan, heat the olive oil. Add the yellow onion and saut‚ for 2 minutes. Stir in the garlic and ground cumin, allowing to cook for 30 seconds. Add the drained black beans and cook until heated through. Stir, mashing the beans slightly. Set aside. For sauce, combine the mayonnaise and chili sauce. Assemble the sandwiches by cutting 1/2 off the top of the pita to create a pocket. Spread the mayonnaise mixture on one side. Then spread the bean mixture on top of the sauce. Top with shredded lettuce and finish with a spoonful of salsa. You can add shredded chicken if you like. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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