Free Recipe Simply Squisito Sole
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Simply Squisito Sole Recipe
1 ts Extra-light olive oil with a
-dash of
; sesame oil
4 170 g fresh sole fillets
1/4 ts Freshly ground salt
1/2 ts Freshly ground black pepper
2 c Very clear fish stock
8 sm Red new potatoes; steamed
-until
; tender
227 g Green beans
1/8 ts Powdered saffron
1 ts Fresh chopped dill weed;
-(not the stalks)
1 tb Arrowroot with 2 tbsp
-reserved fish stock
1/2 ts Freshly squeezed lemon juice
Simply Squisito Sole Preparation
Brush a 23x33cm baking sheet with the oil. Lay the sole fillets on it and sprinkle with half of the salt and half of the pepper. Brush the fillets with a little fish stock. Pour a small amount of water in the bottom of a steamer pot and bring to a boil. Put the potatoes in the first rack, insert in the pot, cover and steam for 10 minutes. Now add the beans to the second rack and steam both 5 minutes more until done. Preheat broiler. Pour the fish stock into a medium sized skillet, bring to a boil and reduce by half to 1 cup – about 5 minutes. Add the saffron, dill and the arrowroot slurry, return to medium heat and stir until thickened. Stir in the lemon juice and the remaining salt and pepper. A golden buttery sauce. To serve, divide the fish and steamed vegetables among 4 dinner plates and coat liberally with the sauce. Serve very hot. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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