Skate with Roasted Pepper Recipe

Free Recipe Skate with Roasted Pepper

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Skate with Roasted Pepper Recipe

1 Red pepper
4 Tomatoes
1 Onion
1 tb Olive oil
Salt and pepper
4 Skate wing portions
1/2 oz Butter
1 ts Balsamic/red wine vinegar
1 tb Shredded basil

Skate with Roasted Pepper Preparation

Grill red pepper until charred all over. Wrap in a plastic bag until cool. De-seed and slice into strips. Scald, peel and dice tomatoes. Peel and finely chop onion. Heat olive oil in frying pan. Fry onion until softened. Add in tomatoes, red pepper strips, balsamic vinegar, basil, salt and pepper. Cook red pepper sauce for 15 minutes. Meanwhile, pre-heat grill. Dot skate wing portions with butter. Season with salt and pepper. Grill until skate cooked through, turning over once. Serve skate wings with the warm roasted pepper sauce. Converted by MC_Buster. NOTES : Serve with mashed potato and green beans for a sophisticated seafood meal. Recipe by: Teletext (Ch4) Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Skate with Roasted Pepper?

If you know a better Skate with Roasted Pepper Recipe please comment below.