Free Recipe Skewered Singapore Chicken And Pineapple
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Ingredients for Skewered Singapore Chicken And Pineapple Recipe
1/3 c Light brown sugar
1/3 c Low sodium soy sauce
1/4 c Pineapple juice
1/4 c Fresh lime juice
4 ts Grated ginger root
1 tb Curry powder
6 Garlic cloves; minced
1 lb Boned and skinned chicken
-breast halves; cut into 1
-cubes
1 lg Red bell pepper; cut into 1
-cubes
2 c Canned pineapple chunks in
-juice
3 md Onions; cut into 1 cubes
1-1/2 c Basmati rice
Skewered Singapore Chicken And Pineapple Preparation
Combine first 7 ingredients in a small bowl. Pour mixture over boneless skinless chicken breast cubes and marinate in refrigerator 4 hours-overnight. Thread marinated chicken cubes, bell pepper cubes, pineapple chunks and onion cubes alternately onto skewers. Place kebabs on grill and cook for 10-15 minutes until chicken is done, turning occasionally. Cook basmati rice according to package directions. Serve with cooked skewers. Per serving: 586 calories; 3.5 g fat (5.4% calories from fat); 36.1 g protein; 104.2 g carbohydrate; 66 mg cholesterol; 933 mg sodium Recipe by: Cooking Light (March 1999) (modified) Posted to EAT-LF Digest by Joanne McAndrews <jmca@ibm.net> on Jul 25, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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