Skillet Okra Recipe

Free Recipe Skillet Okra

Recipe Type: D Recipes

Recipe Preparation: boil

Cooking Ingredients for Skillet Okra Recipe

16 oz (1 cn) whole tomatoes;
-undrained chopped
1-1/2 c Fresh okra; sliced
16 oz (1 cn)whole-kernel corn;
-undrained
1/2 c Onion; chopped
1/2 c Celery; chopped
1/4 c Green pepper
-chopped

Skillet Okra Preparation

Combine all ingredients in a large skillet, stirring well. Cover and bring to a boil. Reduce heat, and simmer 15-20 mins. From: All New Cookbook For Diabetics And Their Families 8 servings: Each serving amount: 1/2 cup Exchanges: 2 Vegetable; Chol: 0 mg; Calories: 43; Carbo: 10 gm Protein: 1 gm; Fat: Tr.; Fiber: Tr.; Sodium: 208 mg Reformated 4 you and yours via Nancy O”Brion and her Meal-Master (from Jungle.Boy via(GEnie) diabetic

Cooking Temperature:

Recipe Serves: 8

How Do You Cook Skillet Okra?

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