Black-Eye Pea Soup Recipe

Free Recipe Black-Eye Pea Soup

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Black-Eye Pea Soup Recipe

2 c Black-eyed peas; soaked
-overnight
1 Onion; chopped
2 Carrots; peeled and sliced
2 Stalks celery; sliced
2 c Kale; chopped
Tabasco sauce
Salt

Black-Eye Pea Soup Preparation

Simmer black-eye peas until tender in 8-10 cups of water. Cook celery and carrots together (microwave with some of the soup stock) until tender, add to soup. Sautee onion carefully in some of the soup stock, add to soup. Add kale, tabasco and salt to taste, simmer 30 minutes. Notes: Actually, I didn”t measure anything. Per serving: 107 Calories; less than one gram Fat (4% calories from fat); 7g Protein; 20g Carbohydrate; 0mg Cholesterol; 17mg Sodium Next time I might put in tomato paste or sauce (don”t like chopped tomatoes much), more tabasco or equivalent; in a day or two I may stretch it out with some rice. Posted to fatfree digest by JUDITHHWC@aol.com on Oct 4, 1998, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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