Free Recipe Black-Eye Peas and Rice
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Black-Eye Peas and Rice Recipe
1 Onion
x Water/broth for saute
1 15 oz can peeled tomatoes,
Drained
Or equivalent amount of
Fresh tomatoes (~1.5 cups)
1 15 oz can Black Eye Peas,
Drained
2 c Cooked white rice
x Salt, pepper, garlic powder
For seasoning
Black-Eye Peas and Rice Preparation
Chop the onion and saute it in a good size frying pan with the broth. If you are using fresh tomatoes, add them and cook until they are soft. Stir in the remaining ingredients and heat through. Makes about 3-4 servings, as a main course casserole NOTES: Don”t drain the tomatoes and black-eyes completely. You need a little juice to make it a nice mushy (comforting) casserole. I really liked it with a generous amount of pepper. This recipe was from a TV program here in Raleigh NC called Southern Sportsman . I just took out the oil and bacon. I thought it was pretty funny to find a healthy recipe (with modifications) off a TV show that talks about hunting and shooting and fishing (and eating..frying…the catch …yuk). Guess this recipe is for the days when the rabbits, deer, ducks, and trout are smarter!! Posted by Lauren Bednarcyk <saslab@unx.sas.com> to the Fatfree Digest [Volume 11 Issue 8], Oct. 8, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Cooking Temperature:
Recipe Serves: 3
How Do You Cook Black-Eye Peas and Rice?
If you know a better Black-Eye Peas and Rice Recipe please comment below.