Blueberry Barbecue Sauce Recipe

Free Recipe Blueberry Barbecue Sauce

Recipe Type: C Recipes

Recipe Preparation: boil

Cooking Ingredients for Blueberry Barbecue Sauce Recipe

1 ts Olive oil
1/4 c Chopped onions
1 Jalapeno; seeded and chopped
1 pt Fresh blueberries
2 tb Rice wine vinegar
1-1/2 tb Dark brown sugar
1 tb Dijon mustard
1/4 c Water

Blueberry Barbecue Sauce Preparation

Saute the onions and jalapeno in olive oil over medium-high heat in a small saucepan until limp, 2 to 3 minutes. Add the remaining ingredients and cook at a low boil for 15 minutes, stirring often. Puree the sauce in a blender or food processor until smooth. Per serving: 45.8 calories; 1.1 g fat (19% calories from fat); 0.7 g protein; 9.6 g carbohydrate; 0 mg cholesterol; 35 mg sodium Recipe by: Strang Cookbook for Cancer Prevention, page 258 (modified) Posted to EAT-LF Digest by Joanne McAndrews <jmca@ibm.net> on Aug 15, 1998, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 6

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