Free Recipe Blueberry Crumble 2
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Ingredients for Blueberry Crumble 2 Recipe
3 c Fresh blueberries; (or
-unsweetened frozen)
1/4 c Frozen orange juice
-concentrate; thawed
1 tb Sugar **
1/2 c Oatmeal
1/4 c Whole wheat flour
2 tb Brown sugar **
2 tb Margarine; cut into small
-pieces
Blueberry Crumble 2 Preparation
~why not use a sugar -substitute? You can cook with Sweet N Low SOURCE: 60 Days of Low-Fat Low-Cost Meals in Minutesby M. J. Smith, R. D., M. A., copyright 1992, ISBN #1-56561-010-5. MM format by Ursula R. Taylor. Preheat oven to 375~F. Combine first 3 ingredients in an 8 inch square baking dish and set aside. Combine oats, flour and brown sugar in a bowl; cut in margarine with a pastry blender, until it resembles coarse meal. Sprinkle mixture over berry mixture. Bake for 30 minutes. Top with low=fat frozen yogurt (if desired). Hands on preparation time: 15 minutes. Baking time: 30 minutes. Calories per serving: 110. Fat: 2 gm., Cholesterol: 0 mg., Sodium: 21 mg., For Exchange diets, count: 1/2 bread/starch and 1 fruit, less than 1 fat (2 grams). Figured using sugar. Lee Posted to JEWISH-FOOD digest by Lenore Gould <lenoreg@wwnet.com> on Oct 08, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 8
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