Free Recipe Bran Muffins (Lacto)
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Bran Muffins (Lacto) Recipe
1-1/2 c Stoneground wholemeal SR
Flour
1/2 c Non-fat youghurt, sugar
Free
1/4 c Unprocessed bran
1 c Natural sultanas or raisins
1/4 c Skim milk powder
1 Egg white or substitute
1/2 c Unsweetened apple or grape
Juice
Bran Muffins (Lacto) Preparation
Preheat oven to 180 C or 375 F. Combine all ingredients until the mixture resembles cake consistency. Place spoonfulls into non-stick muffins tins (or use spray oil substitute). Bake in the oven for 15 to 20 minutes until brown. Posted by Paul Carreno <PCARRENO@acserv.ad.cowan.edu.au> to the Fatfree Digest [Volume 14 Issue 24] Jan. 24, 1995. :From my lifesaver book It”s only Natural by Suzanne Porter: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80a
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Bran Muffins (Lacto)?
If you know a better Bran Muffins (Lacto) Recipe please comment below.