Free Recipe Breakfast Popovers
Recipe Type: A Recipes
Recipe Preparation: bake
Cooking Ingredients for Breakfast Popovers Recipe
1 lb Frozen meatless ground beef
-substitute; thawed ie,
-Gimme Lean or Green Harvest
-Crumbles
1 ts Cumin
1/2 ts Ground thyme
1 ts Ground sage
1 ts Salt
1/2 ts Pepper
1/2 ts Cayenne pepper
1/2 c Oatmeal
2 Stalks celery; minced
2 sl Onion; minced
1-1/2 c All-purpose flour
1 c Skim milk
1 Egg white
1/2 c Water
Breakfast Popovers Preparation
Place thawed ground beef substitute in bowl, add the spices and oatmeal. Mix well. Add celery and onion to ground beef substitute mixture. Mix well. Form into 18 small balls. Place balls into sprayed muffin tins. Place flour in bowl, make a well in the middle, pour in the milk and egg white, blend well. Gradually add water while mixing. Pour mixture evenly over balls. Bake in 425F oven for 20 to 25 minutes. Serve hot. Per Serving: Calories 120; fat 0.7, protein 10.9, sodium 462mg Recipe by: Richard Collins, MD in Great Life HFS magazine Posted to Digest eat-lf.v097.n002 by Ellen C. <ellen@elekta.com> on Jan 2, 1998
Cooking Temperature:
Recipe Serves: 9
How Do You Cook Breakfast Popovers?
If you know a better Breakfast Popovers Recipe please comment below.