Free Recipe Breakfast Pudding 2

Recipe Type: B Recipes

Recipe Preparation: boil

Cooking Ingredients for Breakfast Pudding 2 Recipe

1 pk Pitted prunes; about 2 cups
1-1/2 c Orange juice
2 Containers nonfat vanilla
-yogurt; 8 oz. size
1 ts Cinnamon
1/4 ts Nutmeg

Breakfast Pudding 2 Preparation

Combine the prunes and orange juice in a medium saucepan and bring to a boil over medium heat. Remove from the heat, cover, and aset aside for 30 minutes or longer. Puree the prunes with all of the orange juice in two batches in a food processor or blender. Gently fold in the vanilla ygurt until blended. Stir in the cinnamon and nutmeg. Transfer to six 6-ounce custard cups. Cover and refrigerate at least 2 hours or overnight. Makes 6 servings (3/4 cup each) Calories: 196 Fat (grams) <0.5 % Fat calories 2 protein (grams) 5 Carbohydrates (grams) 52 Cholesterol (milligrams) 0 Fiber (grams) 6 [24% of daily value] Vitamin C (milligrams) 33 [55% of daily value] Recipe by: Stealth Health – Evelyn Tribole Posted to EAT-LF Digest by KSBAUM@aol.com on Jun 27, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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