Free Recipe Broccoli Knishes
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Broccoli Knishes Recipe
1 c Mashed potatoes
1/3 c Matzah meal
2 tb Potato starch
1/2 sm Onion; finely chopped
2 Egg whites; or 1/4-cup
-Passover egg substitute
1/2 ts Black pepper
1/4 ts Salt
1 c Broccoli; fresh or frozen,
-steamed and finely chopped
Cooking spray
Broccoli Knishes Preparation
Passover on the Net *Large collection of Passover recipes. *http://www.holidays.net/passover/recipes.htm 1) Preheat the oven to 375 degrees. 2) In a bowl combine the potatoes, matzah meal, potato starch, onion, egg whites, pepper and salt and knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal. 3) Generously coat a baking sheet with the cooking spray. Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot. Serves 6. NUTRITION estimated by publisher: Calories – 82; Saturated fat – 0 g.; Total fat – 0 g.; Carbohydrates – 15 g.; Cholesterol – 0 mg.; Sodium ~124 mg. Passover Lite Kosher Cookbook by Gail Ashkanazi-Hankin (March 1996) Pelican Pub Co; ISBN: 1565541332. OVER-VIEW: The author provides a wide range of recipes-from those handed down for generations to those less traditional-and transforms them with a lighter, lower-fat approach. An overview of time-saving tips and general cooking advice will make Passover cooking easier and cooking the rest of the year healthier. Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Mar 26, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 6
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