Free Recipe Broccoli Tortilla Scramble
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Broccoli Tortilla Scramble Recipe
2 c Chopped broccoli; about 3/4
-pcs
1 Green onion; sliced
1 tb Butter or margarine
2 Corn tortillas
(each cut into 16 thin
-wedges)
2 lg Eggs
6 lg Egg whites
8 oz Nonfat cottage cheese
1 Ripe tomato; diced
2 tb Chopped fresh cilantro
Salt & pepper to taste
Broccoli Tortilla Scramble Preparation
In a large nonstick skillet, saute broccoli and onion in butter or margarine for 1 minute. Cover skillet and cook for 2 minutes. Remove cover, add tortillas, and stir until softened, about 1 minute. In a mixing bowl, whisk eggs, egg whites, and cottage cheese together. Blend slightly. Pour mixture into skillet. Using a spatula, stir cooked mixture up from bottom until mixture is softly set, about 4 to 5 minutes. Stir in tomato, cilantro, salt & pepper. By Karen C. Greenlee <greenlee@bellsouth.net> on Mar 14, 1999. Recipe by: Veggie Life, March, 1999 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Broccoli Tortilla Scramble?
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