Free Recipe Broccoli with Ginger 2

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Broccoli with Ginger 2 Recipe

1 Clove garlic; minced
1 Piece fresh ginger root; 1/2
-inch; grated
2 ts Vegetable oil
1 lb Broccoli; cut into florets
1 md Leek; thinly sliced
– white part only
2 tb Vegetable stock
1 ts Tamari soy sauce

Broccoli with Ginger 2 Preparation

Saute ginger and garlic in oil for 1 minute. Add the broccoli,leek, and stock. Toss together. Cover the pan and cook for 3 minutes. Remove the cover and continue to saute until the vegetables are just tender, about 10 minutes. Mix in the tamari and serve immediately. Per serving: 78 Calories; 3g Fat (29% calories from fat); 4g Protein; 12g Carbohydrate; 0mg Cholesterol; 172mg Sodium Food Exchanges: 2 Vegetable; 1/2 Fat Recipe by: The Vegetarian Way, Mark & Virginia Messina Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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