Free Recipe Broiled Marinated Tofu Sandwich (Mf)
Recipe Type: Free Recipes
Recipe Preparation: broil
Cooking Ingredients for Broiled Marinated Tofu Sandwich (Mf) Recipe
12 oz Firm chinese-style tofu
1/2 ts Ground cumin
1/2 ts Chili powder
1/2 ts Dried oregano
1/4 c Olive oil
1 md Clove minced garlic
1/4 c White wine vinegar
1/4 c Dry white wine
4 Thick slices whole wheat
-bread, lightly toasted
Chili mayonnaise
Sliced tomato
Washed arugula
1 sl Red onion, optional
Salt and freshly ground
-black pepper
Broiled Marinated Tofu Sandwich (Mf) Preparation
Cut tofu into 1-inch thick slices. Drain. Set them on a sheet, cover with another baking pan or cookie sheet and weight down with something heavy; drain for at least 1/2 hour to remove excess water. In a small cast iron skillet toast cumin, chili and oregano until they emit a lovely aroma. Remove to a nonreactive saucepan and add olive oil, garlic, vinegar and white wine. Bring to a simmer. Transfer drained and weighted tofu to a ceramic or glass dish and pour marinade over tofu. Cover with plastic and refrigerate for a day at least or, for up to 3 to 4 days. Preheat the broiler. Remove marinated tofu, pat dry and broil, about 6 inches away from the heat until crispy on each side. Spread bread with mayonnaise; slice tofu in half to make 1/2-inch slices and set over mayonnaise. Top with tomato, arugula and onion if you wish. Spread second slice of toasted bread with chili mayo and cover sandwich. Yield: 2 servings Busted by Gail Shermeyer <4paws@netrax.net> on Jul 12, 97 Recipe by: MONDAY TO FRIDAY SHOW #MF6605 Posted to MC-Recipe Digest V1 #668 by 4paws@netrax.net (Shermeyer-Gail) on Jul 12, 1997
Cooking Temperature:
Recipe Serves: 2
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