Free Recipe Brown Fish Stew- Jamaican
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Brown Fish Stew- Jamaican Recipe
2 lb Fish, (snapper, dolphin,
-king,, etc, cut into 1
-inch slices)
2 Onions, med to large, cut
-into thick and thin slices.
1 Green pepper, diced
1 Hot pepper, seeds removed,
-diced
Salt to taste
1/4 ts Ground black pepper
Fat for frying
2 tb Butter
Water, fish broth, vegetable
-broth, light beef or
-availible stock
1 tb Flour
Brown Fish Stew- Jamaican Preparation
Prepare the fish, scaling and gutting and cutting into 1 inch slices. Fry it lightly. and set aside . Make a brown sauce by frying onion in butter and adding flour slowly until brown. Add water, beer or what ever liquid to thick, also peppers, salt and green pepper. Cook to thicken just a little. Lower heat a bit more. Place the fish slices into the brown sauce. Cover with some of the sauce. Cover and Allow to simmer for 15 minutes. turning the fish at least once and adding more water if necessary to keep it from dying out. Posted to Recipe Archive – 3 November 96 Date: Sun, 3 Nov 96 13:20:43 EST submitted by: LeiG@aol.com
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Brown Fish Stew- Jamaican?
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