Free Recipe Bruschetta with Seafood
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Bruschetta with Seafood Recipe
500 g Fresh mussels; (1lb 2oz)
60 g Cooked squid; cut into rings
; (2oz)
16 Cooked peeled prawns
6 Fillets anchovies; roughly
-chopped
2 Cloves garlic; finely
-chopped
1 tb Parsley; finely chopped
2 tb Extra virgin olive oil
20 g Sun-dried tomatoes in olive
-oil; cut in julienne
; (3/4oz)
30 Black olives; pitted
1 Generous pinch dried chilli
-flakes
Salt and freshly ground
-black pepper to
; taste
8 Fresh basil leaves
Bruschetta with Seafood Preparation
Wash and remove the beards from the mussels. Place the mussels in a shallow pan, cover the pan and leave over a high heat until the mussels have opened. Remove the mussles from the shells, reserving 4 in their shell for decoration. Strain and reserve the mussel liquor. Fry the garlic and parsley briefly in the olive oil, add the sun-dried tomatoes and the olives, fry for a few seconds. Add 2 tbsp of the mussel liquor. Brushcetta: Thick slices of bread cut from a large round loaf, cooked on a griddle, rubbed with garlic and dressed with extra virgin olive oil. This is the basic recipe but other dressings can be used. Converted by MC_Buster. Per serving: 113 Calories (kcal); 11g Total Fat; (83% calories from fat); 2g Protein; 3g Carbohydrate; 5mg Cholesterol; 509mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Bruschetta with Seafood?
If you know a better Bruschetta with Seafood Recipe please comment below.