Free Recipe Brussels Sprouts and Carrot Salad
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Brussels Sprouts and Carrot Salad Recipe
1 pk (10-oz) Brussel sprouts
1 cn (16-oz) carrots -or-
5 md Carrots; sliced and
-cooked
1/2 c Lemon Shaker dressing
Brussels Sprouts and Carrot Salad Preparation
Date: 27 Apr 96 22:27:51 EDT From: Lisabeth Crawford (Pooh) <104105.1416@CompuServe.COM> Cook brussels sprouts according to package directions until they are crisp but tender; drain. Drain carrots and put them in a bowl; add brussels sprouts and Lemon Shaker Dressing; mix well. Cover and refrigerate 4-6 hours before using; stir occasionally. Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 49; CHO: 11g; PRO: 3g; SOD: 273mg; CHO: 0mg; Low-sodium diets: Omit salt in cooking brussels sprouts and from Lemon Shaker Dressing. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O”brion MEAL-MASTER RECIPES LISTSERVER MM-RECIPES DIGEST V3 #119 From the MealMaster recipe list.
Cooking Temperature:
Recipe Serves: 5
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