Buckwheat Bake 2 Recipe

Free Recipe Buckwheat Bake 2

Recipe Type: V Recipes

Recipe Preparation: boil

Cooking Ingredients for Buckwheat Bake 2 Recipe

1 Onion
1 oz Rice
4 Tomatoes
1/2 pt Water
1/2 ts Oil
1 ts Dried Basil
3 oz Buckwheat
Salt/pepper as you deem fit

Buckwheat Bake 2 Preparation

1.Chop onion, heat oil in pan and fry until transparent 2.Chop tomatoes, add to onions until soft 3.Stir in buckwheat and rice and cook for 1 minute 4.Add remaining ingredients – bring to boil 5.Heat oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes until liquid has been absorbed 7.Adjust seasoning, turn into 7 square cake tin 8.Put in 5. above, leave for 30 minutes then remove. From: Pat Buttons

Cooking Temperature:

Recipe Serves: 4

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