Buttercup Squash Recipe

Free Recipe Buttercup Squash

Recipe Type: D Recipes

Recipe Preparation: boil

Cooking Ingredients for Buttercup Squash Recipe

2 md Size buttercup squash;
Ground mase to taste;
Pepper to taste

Buttercup Squash Preparation

Trim stems off squash and cut eash in quarters using a cleaver or large chef”s knife to cut, hitting back of knife with a mallet to force it through squash, if necasary. Scrape away seeds. In a large kettle, bring 2 quarts of water to boil. Add squash sections and cook until tender, 10 to 15 minutes. Remove from water, sprinkle with a little mace and pepper. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 40; CHO: 0mg; PRO: 1g; SOD: 2mg; FAT: 0g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O”Brion and her Meal-Master diabetic

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Buttercup Squash?

If you know a better Buttercup Squash Recipe please comment below.