Free Recipe The Postman Italian Fish Soup
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for The Postman Italian Fish Soup Recipe
1/2 c Olive oil
3 Leeks; white only, cleaned
-and sliced
2 Cloves garlic; finely diced
1 Yellow onion; peeled and
-chopped
1 c Celery; chopped
1 c Fresh mushrooms; sliced
6 c Fish stock; clam juice or
-water
1 c Tomato sauce
1 c Dry white wine
Cayenne
Salt
2 lb Total of clams; shrimp in
-shell; or mussels (soak
-clams or mussels in cold
-water for 1 hour and drain)
1 lb Fillet of white fish; sea
-bass; or cod, cut into
-small pieces
Chopped parsley
The Postman Italian Fish Soup Preparation
Date: 24 Mar 96 22:44:06 EST From: Lisabeth Crawford (Pooh) <104105.1416@compuserve.com> Heat the olive oil in a large, heavy pot over medium heat. Saute leeks, garlic, onion, celery and mushrooms until onions are soft, about 5 minutes. Add stock, tomato sauce, and wine. Bring to simmer, and season with cayenne and salt totaste. Add clams and mussels to pot if using. When they are almost cooked, add fish and remaining seafood, and simmer until all is tender. Garnish with parsley. Nutritional info per serving: 360 cal; 32g pro, 18g carb, 16g fat(40%) Source: Miami Herald 3/21/96 Adapted from The Frugal Gourmet Cooks the Ancient Cuisines: China, Greexe, Rome by Jeff Smith MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #85 From the MealMaster recipe list.
Cooking Temperature:
Recipe Serves: 8
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