Free Recipe Caribbean Fried Rice
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Caribbean Fried Rice Recipe
2 tb Olive oil; (Spanish)
2 Cloves garlic; minced
2 ts Ginger; minced
3 Scallions; minced
1/2 Scotch bonnet; seeded,minced
OR 1 jalapeno; seeded,minced
1/2 Green bell pepper; cut in
-1/4 dice
1/2 Red bell pepper; cut in 1/4
-dice
1 Carrot; cut in 1/4 dice
1 Stalk celery; cut in 1/4
-dice
1/4 c Snow peas; strings removed
3 c Cooked white rice; (up to 4
-c)
1/2 c Cooked black beans; optional
1/2 c Cooked corn kernels;
-optional
1 c Mung bean sprouts
1 tb Capers; drained
2 tb Soy sauce; (or to taste)
Caribbean Fried Rice Preparation
Just before serving, heat a wok or large nonstick frying pan over a high flame. Swirl in the oil. 1 1/2 tablespoons oil may be used instead of the 2 tablespoons. Add the minced garlic, ginger, scallions, and chili. Stir fry these ingredients for 15 seconds, or until fragrant but not brown. Add the peppers, carrot, celery, and snow peas and stir fry for 1 to 2 minutes, or until crispy-tender. Stir in the rice, beans and corn (if using), bean sprouts, and capers and stir fry for 2 minutes, or until the ingredients are thoroughly heated. Stir in soy sauce to taste and serve. Serves 6 as a side dish or 4 as a main course. Note: Raichlen prefers to use Uncle Ben”s white rice. Recipe from Steven Raichlen”s High Flavor Low Fat Vegetarian Cooking ISBN 0 14 02.4124 8 Recipe by: Steven Raichlen”s High Flavor Low Fat Vegetarian Cooking Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Caribbean Fried Rice?
If you know a better Caribbean Fried Rice Recipe please comment below.