Free Recipe Carrot Pickle Chips, Quick
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Carrot Pickle Chips, Quick Recipe
1/2 c Cider vinegar
1 tb Granulated sugar
1 Clove garlic; halved
1/2 ts Salt
1/2 ts Mustard seed
1 Bay leaf
4 md Carrots
– pared and sliced 1/8 inch
-thick
Carrot Pickle Chips, Quick Preparation
In a medium nonreactive saucepan, add vinegar, sugar, garlic, salt, mustard seeds and bay leaf; bring to a boil. Stir in sliced carrots, cover and return to a boil. Reduce heat to low; simmer until carrots are softened, but still crisp, 8 – 10 minutes. Rinse carrots in colander under cold running water; remove bay leaf and serve. Serving: generous 1/2 cup provides: 64 calories, 0 grams fat, 309 mg sodium Per serving: 208 Calories; 1g Fat (5% calories from fat); 4g Protein; 52g Carbohydrate; 0mg Cholesterol; 1169mg Sodium Food Exchanges: 1/2 Starch/Bread; 5 1/2 Vegetable; 1 Other Carbohydrates NOTES : Pungent and spicy with a hint of heat, these crispy chips are absolutely addictive. [Asha] Recipe by: Weight Watchers, May 1996 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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