Carrot Pilaf 2 Recipe

Free Recipe Carrot Pilaf 2

Recipe Type: S Recipes

Recipe Preparation: boil

Cooking Ingredients for Carrot Pilaf 2 Recipe

1-1/2 c Shredded carrots; original
-was 1 cup
1/2 c Chopped onion
1/4 c Slivered almonds; Betsy s
-addition
1 tb Butter
1 c Long-grain rice; uncooked
14-1/2 oz Fat-free chicken broth
1 ts Lemon pepper

Carrot Pilaf 2 Preparation

In a saucepan, saute carrots, onion, and almonds in butter until tender. Add rice and stir to coat. Stir in broth and lemon pepper; bring to a boil. Reduce heat; cover and simmer 20 minutes or until rice is tender. Per serving: 155 Calories; 5g Fat (28% calories from fat); 5g Protein; 26g Carbohydrate; 5mg Cholesterol; 230mg Sodium Recipe by: Grace Yaskovic (ToH Apr/May 95) Posted to EAT-LF Digest by Betsy Burtis <ebburtis@ix.netcom.com> on Jan 16, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 6

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