Free Recipe Carrot Walnut Raisin Muffins
Recipe Type: B Recipes
Recipe Preparation: bake
Cooking Ingredients for Carrot Walnut Raisin Muffins Recipe
2 c Whole wheat pastry flour
1/2 c Unbleached flour
2 ts Baking powder
1/4 ts Salt
4 oz Egg Beaters 99% real egg
-product
1 c 1% lowfat milk
1/3 c Sunflower oil
1/2 c Honey
1-1/4 c Grated carrots
1/2 c Chopped walnuts
1/2 c Raisins
Carrot Walnut Raisin Muffins Preparation
Preheat oven to 400. Combine flours, baking powder, and salt in a medium-sized bowl. Mix eggbeaters, milk, oil, and honey together. Combine wet and dry ingredients. Fold in carrots, walnuts, and raisins. Spoon approximately 1/2 cup mixture for each muffin into oiled muffin tins. Place immediately in oven. Bake 20 minutes or until lightly browned on top. Serves 12. Nutrition (per serving): 185 calories Saturated fat 0 g Total Fat 4 g (18% of calories) Protein 5 g (11% of calories) Carbohydrates 33 g (71% of calories) Cholesterol 1 mg Sodium 125 mg Fiber 1 g Iron 1 mg Vitamin A 3272 IU Vitamin C 2 mg Alcohol 0 g Jim Barricks loveaa@aol.com LOVEAA@AOL.COM (LOVE AA) REC.FOOD.RECIPES From rec.food.cooking archives.
Cooking Temperature:
Recipe Serves: 12
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