Free Recipe Cashew Nut And Cranberry Croquettes
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Cashew Nut And Cranberry Croquettes Recipe
5 tb Sunflower oil
1 Onion; chopped
2 Celery sticks; chopped
1 Clove garlic; crushed
4 tb Wholemeal plain flour
1 227 g; (7oz) tin of chopped
; tomatoes
50 g Cranberries; (2oz)
125 g Cashew nuts; roughly chopped
; (4oz)
125 g Wholemeal breadcrumbs; (4oz)
1 tb Soy sauce
2 tb Fresh parsley; finely
-chopped
Salt and freshly ground
-black pepper
Lemon wedges to garnish
Cashew Nut And Cranberry Croquettes Preparation
Heat 2 tablespoons of oil in a frying pan and cook the onion until soft. Add the celery and garlic and cook for 2-3 minutes. Mix in 2 tablespoons of flour, then add the tomatoes and cook gently until thickened. Add the cranberries, cashew nuts, breadcrumbs, soy sauce, parsley and seasoning and mix well. Divide into 8 equal portions and shape into croquettes. Place remaining flour into a plastic bag, add croquettes and shake until well coated. Heat remaining oil in a frying pan and shallow fry the croquettes for 2 minutes on each side until golden brown. Garnish with lemon slices and serve with a crisp green salad. Converted by MC_Buster. NOTES : Delicious nutty croquettes, an ideal vegan meal for any occasion. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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