Free Recipe Cashew-Chicken with Broccoli
Recipe Type: P Recipes
Recipe Preparation: boil
Cooking Ingredients for Cashew-Chicken with Broccoli Recipe
12 oz Broccoli flowerets; about 4
1/2 c Chopped onion
2 Cl Garlic; minced
1 sm Red bell pepper; chopped
8 oz Raw chicken breasts; cubed
2 tb Soy sauce
1-1/4 c Defatted chicken broth; divi
1-1/2 tb Cornstarch
1/8 ts Ground red pepper
1/8 ts Black pepper; optional
2 c Fresh bean sprouts; rinsed
1/4 c Cashews
Cashew-Chicken with Broccoli Preparation
Blanch broccoli in boiling water 2 minutes; rinse in cold water; drain; set aside. Coat skillet with cooking spray. Over medium heat, sauti onion, garlic, and bell pepper about 10 minutes. Remove from pan; set aside and keep warm. Wipe skillet with a paper towel; coat very lightly with cooking spray; add cubed chicken; sauti over medium heat until golden brown, about 8 minutes. Add soy sauce, 3/4 cup chicken broth, and reserved onion mixture to pan. Arrange blanched broccoli on top. Simmer, covered, 5 minutes. Remove broccoli with slotted spoon; keep warm. Dissolve cornstarch into remaining 1/2 cup broth; add ground peppers. Stir into chicken mixture; simmer until thickened. Add bean sprouts and simmer 1 minute. With slotted spoon, remove chicken-bean sprout mixture to a warmed serving plate. Top with reserved warm broccoli; drizzle with sauce. Sprinkle with cashews. Serve over rice. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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