Cathy s Baked Chicken Recipe

Free Recipe Cathy s Baked Chicken

Recipe Type: P Recipes

Recipe Preparation: bake

Cooking Ingredients for Cathy s Baked Chicken Recipe

2 Chicken breast halves
1/2 ts Onion powder
1/4 ts Cayenne pepper
1/3 c Plain lowfat yogurt
1 c Fresh bread crumbs
1/2 ts Garlic powder
1/8 ts Ground ginger

Cathy s Baked Chicken Preparation

From: Brenda Laughlin <brenl104@MAAS.NET> Date: Wed, 24 Jul 1996 17:33:08 -0500 Preheat oven to 400F. Lightly spray a medium size shallow baking dish with vegetable spray. Rinse chicken and pat dry. In a shallow pan, combine bread crumbs, onion powder, garlic powder, cayenne pepper and ginger. Dip chicken in yogurt, then into crumb mixture. Place in prepared dish. Bake uncovered, 45 to 50 min, or until tender. Cal: 254, Fat: 5 g. EAT-L Digest 24 July 96 From the EAT-L recipe list.

Cooking Temperature:

Recipe Serves: 4

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