Free Recipe Cauliflower and Potato Fry

Recipe Type: I Recipes

Recipe Preparation: cook

Cooking Ingredients for Cauliflower and Potato Fry Recipe

3 tb Oil
4 Green chillies, cut in half
1 sm Cauliflower, cut into 2cm
Pieces
450 g Potatoes, diced into 2cm
Pieces
3/4 ts Salt
1 ts Mustard seeds (black)

Cauliflower and Potato Fry Preparation

1. Heat oil in a wok over a medium high heat and add the mustard seeds and green chillies. Let them sizzle for a few seconds. 2. Add the cauliflower and potatoes and stir for 1-2 minutes. 3. Lower the heat to medium low, cover and cook for 15-20 minutes, stirring occasionally. 4. Add the salt, turn up the heat and, stirring constantly, fry until the vegetables are tender. Compiled by Imran C. Posted to TNT – Prodigy”s Recipe Exchange Newsletter by I. Chaudhary <imranc@onthenet.com.au> on Aug 6, 1997

Cooking Temperature:

Recipe Serves: 4

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