Free Recipe Cauliflower, Broccoli, And Carrot Kugel

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Cauliflower, Broccoli, And Carrot Kugel Recipe

Cauliflower broccoli and
-carrots; (about 3), fresh
-or frozen, cut up
1 Small-medium onion; chopped
1 tb Oil
3 Egg Whites; (or 2 whole
-eggs)
Matzo Meal
Corn Flake Crumbs; (omit on
-Passover)
Garlic and onion powders to
-taste
Salt and pepper to taste

Cauliflower, Broccoli, And Carrot Kugel Preparation

Even my picky kids loved this! Partially cook the cauliflower, broccoli and carrots (I put them in the microwave for 7 minutes with a little water.), drain, and place in mixing bowl. While these vegetables are cooking, saute the onion in the oil. Add to the vegetables. Add garlic and onion powders to taste; add salt and pepper to taste. Add egg whites (or eggs), mix. Add matzo meal as needed to thicken. (Corn flake crumbs may be used instead, if desired.) Grease a baking dish and coat with a thin layer of corn flake crumbs. (On Passover, use matzo meal instead.) Spoon kugel mixture onto this layer, and top with another layer of crumbs. Bake at 350 degrees. Note: For those who do not use matzo meal on Passover, use potato starch instead, and omit the top and bottom layer of crumbs. Posted to JEWISH-FOOD digest by Unkap@aol.com on Feb 14, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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