Free Recipe Celery with White Bean Hummus
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Celery with White Bean Hummus Recipe
1/4 lb Rinsed drained canned white
-kidney; (cannellini) beans
1 tb Tahini; (sesame paste)
2 ts Chopped shallots
2 ts Freshly squeezed lemon juice
1/4 ts Garlic powder
1 ds Pepper
1 tb Finely chopped fresh dill OR
-1/2 tsp dried dilllweed
2 md Celery ribs cut into ten 2
-pieces
Celery with White Bean Hummus Preparation
Source: WW Simply Light Cooking In food processor, combine all ingredients except dill and celery and process until mixture resembles a smooth paste. Stir in dill. Spread an equal amount of bean mixture onto each piece of celery. Nutritional Information Per Serving: 123 calories 7 g protein 5 g fat 15 g carbohydrates 74 mg calcium 162 mg sodium 0mg cholesterol 5 g dietary fiber Posted to EAT-LF Digest by Bunny Mama <BunnyMama@aol.com> on Mar 2, 1998
Cooking Temperature:
Recipe Serves: 2
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