Free Recipe Chick Pea and Spinach Soup
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Chick Pea and Spinach Soup Recipe
1 lg Onion, chopped
4 Cloves garlic, minced
1 c Skim milk
16 oz Chickpeas, drained and
-rinsed
5 c Fresh spinach
1/8 ts Cardamom
1/8 ts Nutmeg
1 ts Curry powder
Salt and pepper
Chick Pea and Spinach Soup Preparation
Saute the onion and garlic, covered, over low heat (they will cook in their own juices) until the onion is translucent. Add the milk and raise heat to medium, and cook just until boiling, stirring constantly. Reduce heat to prevent boiling over, add chickpeas, spinach, and spices, and continue to cook, stirring, until spinach is wilted. Remove from heat. Place 1 1/2 cups of the soup into a blender or food processor and puree. Return puree to soup, stir well, and serve hot. Rinse spinach in warm salted water, drain, and shred or chiffonade before using. Recipe By: Alison Meyer Serving Size: 4 Preparation Time: 0:00 Categories: Soups * The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN on 06-05-95 Posted to MC-Recipe Digest V1 #707 by Lisa Clarke <lisa@gaf.com> on Aug 1, 9
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Chick Pea and Spinach Soup?
If you know a better Chick Pea and Spinach Soup Recipe please comment below.