Free Recipe Chicken And Baby Corn Stir Fry
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Chicken And Baby Corn Stir Fry Recipe
1 360 gram lon grain rice; (or
-use noodles)
1 tb Sunflower oil
1 Chicken breast; cut into
-dice
180 g Broccoli florets
2 Carrots; cut into small
; sticks
180 g Frozen whole green beans
1 425 g can baby sweetcorn;
-drained and cut in
; half lengthways
100 g Beansprouts
Black pepper
3 tb Honey
Grated zest and juice of 1
-orange
1 tb Sesame seeds
Chicken And Baby Corn Stir Fry Preparation
Cook the rice in plenty of boiling, salted water until just tender. In a wok, heat the oil and stir fry the chicken for 2 to 3 minutes. Then add the broccoli and carrots and continue to stir fry for a further minute. Add the remaining ingredients and cook for a further 2 minutes, until the chicken is cooked through. Stir in the rice, season and serve at once. DISCLAIMER(c) Copyright 1996 – SelecTV Cable Limited. All rights reserved. Carlton Food Network Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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