Chicken and Barley Bake Recipe

Free Recipe Chicken and Barley Bake

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Chicken and Barley Bake Recipe

1 c Chopped onion
3/4 c Chopped carrots
3/4 c Water
1/2 c Pearl barley
1-1/2 ts Instant chicken bouillon
-granules
1/2 ts Poultry seasoning
1 Clove garlic; minced
4 Chicken thighs; skinned,
-(1-1/2 lbs. total)
3 tb Fresh snipped parsley

Chicken and Barley Bake Preparation

**quick & easy** Source: Better Homes and Gardens New Dieter”s Cookbook In a medium saucepan combine onion, carrots, water, barley, bouillon granules, poultry seasons, and garlic. Heat mixture to boiling. Pour hot mixture into a 1-1/2 quart casserold. Arrange chicken thighs on top of mixture. Bake, covered, in a 350 deg. oven for 1 hour or until barley and chicken are tender. Sprinkle with parsley. Makes 4 servings. **Note-I use chicken breast instead Nutrition info per serv. 257 calories 20 g proteim 27 g carbs 8 g fat 62 mg cholesterol 212 mg. sodium 393 mg potassium Posted to TNT Recipes Digest by SXSP63B@prodigy.com ( PAMELA J REILING) on Apr 15, 1998

Cooking Temperature:

Recipe Serves: 1

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