Chicken and Fresh Vegetables Recipe

Free Recipe Chicken and Fresh Vegetables

Recipe Type: P Recipes

Recipe Preparation: bake

Cooking Ingredients for Chicken and Fresh Vegetables Recipe

1 sm Head cauliflower
2 md Carrots – sliced thin
2 tb Fresh or dried parsley
1/4 ts Pepper
1/2 c Boiling water
4 Chicken breast halves –
-skinless
2 Tomatoes – ripe; sliced
1 lg Onion sliced thin
1 tb Basil – divided; chopped
1 c Chicken broth
2 tb Lemon juice

Chicken and Fresh Vegetables Preparation

Break the cauliflower into small pieces. Combine vegetables in 3 quart baking dish. Sprinkle with 1 Tbs. parsley, 2 tsp. basil, and the pepper. Pour the chicken broth over vegetables. Make paste of the remaining parsley and basil, garlic powder and lemon juice. Place chicken over vegetables. Spread the paste on chicken, cover and bake at 350F for 1 1/2 hours or until chicken and vegetables are tender. Makes 4 servings Nutrition Information Calories 183 Fat grams 2.4 Fiber 2.6 Recipe from Recipe by: Submitted by Cherie Posted to KitMailbox Digest by Roberta Banghart <bobbi744@acd.net> on Aug 22, 1998, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Chicken and Fresh Vegetables?

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