Free Recipe Chicken and Peppers

Recipe Type: P Recipes

Recipe Preparation: cook

Cooking Ingredients for Chicken and Peppers Recipe

1/4 c Soy sauce
2 ts Ground ginger
1/4 c Sherry
1-1/4 lb Boneless chicken parts
2 tb Vegetable oil
1 c Chopped onions
2 Garlic cloves, crushed
4 Red or green bell peppers
1/2 c Water
1571 g Odium (WOW!), 99mg Choleste

Chicken and Peppers Preparation

Slice bell peppers into 1/4 inch thick strips. In a medium bowl, combine soy sauce, ginger, sherry and skinless chicken. Marinate several hours. In large nonstick skillet, heat oil over medium heat. Add onions and garlic. Cook 3 minutes, stirring frequently. Add peppers, cook 3 minutes. Add chicken and marinade. Cook, stirring frequently until chicken loses it”s pink color. Reduce heat to low. Add water. Cover and cook 15 minutes, stirring occasionally. Each serving: 296 Calories, 34g Protein, 12g Fat, 13 g Carbohydrates, Luscious. From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Chicken and Peppers?

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