Free Recipe Chicken in Tomato And Pineapple Sauce
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Chicken in Tomato And Pineapple Sauce Recipe
25 g Butter; (1oz)
1 tb Oil
4 Skinless chicken breast
-fillets
1 lg Onion; finely diced
1 Clove garlic; crushed
1 230 gram can chopped
-tomatoes; (8.1oz)
250 g Pineapple flesh cut into
-cubes; (8oz)
2 tb Soy sauce
2 tb White wine vinegar
2 tb Soft brown sugar
Salt and freshly ground
-black pepper
2 tb Freshly chopped parsley
Chicken in Tomato And Pineapple Sauce Preparation
1. Melt the butter and oil in a large pan and fry the chicken breasts for 5-6 minutes, turning occasionally. 2. Add the onion and garlic and cook for a further 2-3 minutes until golden. 3. Add the tomatoes, pineapple, soy sauce, vinegar, sugar and seasoning to taste. 4. Bring to the boil then reduce the heat, cover and simmer gently for 15-20 minutes. 5. Transfer to a warmed serving plate and sprinkle with freshly chopped parsley. Converted by MC_Buster. NOTES : A delicious supper dish using the classic combination of sweet and sour. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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