Free Recipe Chicken Italiano
Recipe Type: P Recipes
Recipe Preparation: boil
Cooking Ingredients for Chicken Italiano Recipe
14 oz Tomatoes, canned
1/2 ts Basil, dried
1/2 ts Tarragon
1/2 ts Salt
1/4 ts Pepper, freshly ground
2 ts Butter, oil or marjarine
1 Garlic clove finely chopped
2 lb Chicken pieces, skinned
2 tb Parsley chopped or 2 tsp dry
1/2 c Mozzarella cheese, shredded
Chicken Italiano Preparation
Original recipe calls for chicken breast with bones. Because of the sauce, it is easier to eat with bones removed. A good dish to make with a whole utility frying chicken. Bones and skin can be cooked up in a separate pot for stock. Pour tomatoes into container of a blender or food processor. Add basil, tarragon, salt and papper. Puree until smooth. Melt margarine in a large frypan. Saute garlic over medium heat 1 min. (or mix in 1/2 tsp garlic powder with other spices) Add chicken pieces, saute, turning once or twice until golden on both sides. Cover with tomato mixture. Bring to a boil, reduce heat and simmer 15 min until tender. Remove chicken and place in a warm oven-proof dish. Stir parsley into sauce and spoon over chicken. Sprinkle with Mozzarella. Place under heated broiler 1 min just until cheese melts. Or place on a microwave-safe dish and melt cheese in microwave. Or sprinkle with grated parmesan cheese and serve immediately. 4 servings 3 protein choices, 1/2 fruits choice, 1 fats choice 5 g carbohydrate, 25 g protein, 15 g fat (255 calories) Source: Choice Cooking, Canadian Diabetes Association Posted by Elizabeth Rodier May 1993 From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Chicken Italiano?
If you know a better Chicken Italiano Recipe please comment below.