Free Recipe Chicken Italiano 2
Recipe Type: I Recipes
Recipe Preparation: boil
Cooking Ingredients for Chicken Italiano 2 Recipe
4 Half chicken breasts; boned
-and skinned
1/8 ts Garlic; minced
1 ts Oil
1 ts Oregano
1/8 ts Salt
1 4 ounce thi spaghetti;
-broken in quarters
1/8 ts Cayenne pepper
1 sm Onion; chopped
1 16 oz can tomatoes
1 sm Green pepper-cored; seeded,
-sliced 1/8
; thick
1/4 c Water
1 tb Parsley; chopped
Chicken Italiano 2 Preparation
Place the chicken breasts between two sheets of plastic wrap or waxed paper. Pound the chicken breasts with a metal meat mallet until they are about 1/2 thick. Heat the oil in a frying pan or skillet. Brown the chicken breasts in the hot oil on both sides. Add the spaghetti, onion and pepper strips, placing them around the chicken. Break up the larger pieces of tomato. Pour the tomatoes and water over the top of the chicken. Bring to a boil. Lower the heat. Cover. Cook until the chicken and spaghetti are done (about 15 minutes). Remove the bay leaf. Serve garnished with chopped parsley. Per serving: 44 Calories (kcal); 2g Total Fat; (28% calories from fat); 1g Protein; 8g Carbohydrate; 0mg Cholesterol; 78mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Chicken Italiano 2?
If you know a better Chicken Italiano 2 Recipe please comment below.