Free Recipe Chicken Ratatouille 2
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Chicken Ratatouille 2 Recipe
4 Boneless chicken breasts;
-skinless
1/2 c Fat free chicken broth
1/2 lb Eggplant; peeled and cubed
1 Onion; chopped
1 Garlic clove; minced
2 Tomatoes; chopped
2 md Zucchini; cubed
1 Green pepper; sliced
1/4 ts Dried oregano
1/4 ts Dried basil
1/4 ts White pepper
1 c Fat free chicken broth
Prepared rice for 4
Chicken Ratatouille 2 Preparation
~ 15% Fat 1. In large nonstick skillet over medium heat; combine broth and chicken. Simmer chicken for 15 minutes. Remove chicken from broth using slotted spoon and drain on paper towels; set aside. 2. Add onion and garlic to broth; cook for 2 minutes, stirring frequently. 3. Add eggplant, tomatoes, zucchini, green peppers, oregano, basil and pepper to onions. Add 1 cup broth and cook 5 minutes. 4. Place chicken in vegetable mixture; cook about 30 minutes longer or until chicken is tender. Serve over rice. Makes 4 servings; Per serving: 187 Calories, 3 Fat Grams Volume 01 Number 468 by Kara9718 <Kara9718@aol.com> on Jan 6, 1998
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Chicken Ratatouille 2?
If you know a better Chicken Ratatouille 2 Recipe please comment below.