Chicken with Mushroom And Tarragon Sauce Recipe

Free Recipe Chicken with Mushroom And Tarragon Sauce

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Chicken with Mushroom And Tarragon Sauce Recipe

600 ml Good vegetable or chicken
-stock; (1 pint)
1 Onion; halved
1 Cinnamon stick
4 Boneless; skinless, chicken
; breasts
1 ts Oil
250 g Button mushrooms; sliced
-(9oz)
6 tb Light creme fraiche
2 tb Fresh tarragon; chopped
Salt and freshly ground
-black pepper

Chicken with Mushroom And Tarragon Sauce Preparation

Place the stock, onion and cinnamon stick in a medium saucepan. Bring to the boil. Add the chicken breasts, cover and simmer for 10-12 minutes or until the chicken is cooked through. Heat the oil in a non-stick frying pan. Add the mushrooms and fry for 3-4 minutes. Add 4 tbps of the chicken cooking liquor to the frying pan and simmer for 1 minute. Add the chickem, crSme fraiche and tarragon to the pan and heat through. Serve with brown rice or bulgar wheat and plenty of vegetables. Converted by MC_Buster. Per serving: 45 Calories (kcal); 1g Total Fat; (25% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 4

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