Free Recipe Chicken-Bok Choy Stir-Fry
Recipe Type: C Recipes
Recipe Preparation: boil
Cooking Ingredients for Chicken-Bok Choy Stir-Fry Recipe
1-1/4 c Long-grain rice
3/4 c Chicken broth
1-1/2 tb Cornstarch
3 tb Lemon juice
2 tb Soy sauce
1 tb Honey
1 ts Ground ginger
1 lb Chicken breasts without skin
Abt 4 breasts
2 ts Peanut oil – or salad oil
1-1/4 c Red bell pepper – 1 inch
Squares
1 lb Bok choy – chopped (2 )
Chicken-Bok Choy Stir-Fry Preparation
1. Place rice and 2 1/2 cups water in a 2-3 qt pan; bring to boil over high heat. Reduce heat and simmer, covered, until liquid is absorbed, abt 20 min. 2. Meanwhile, stir broth, cornstarch, lemon juice, 2 tablespoons soy sauce, honey, and ginger until smooth; set aside. 3. Cut chicken crosswise into 1/2 inch wide strips. Place wok or stir fry pan over high heat. When hot, add oil, then chicken. Stir often until chicken is no longer pink in center, 2-3 min. Lift out and cover to keep warm. 4. To wook, add bell pepper, bok choy, and 2 tablespoons water. Cover tightly and cook until bell pepper is barely tender-crisp to bite, 1 1/2-2 min; lift out and set aside. 5. Stir broth mix, then pour into wok and stir bubbling, abt 1 min. Gently mix in chicken and veggies. Spoon rice into center of a platter and arrange chicken mix alongside, placing bok choy around rim of platter. Add add”l soy sauce to taste. Recipe By : Sunset – Jan 1996 From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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