Free Recipe Chinese Sausage Frittata
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Chinese Sausage Frittata Recipe
Canola oil; to cook
2 Potatoes; peeled and diced
-1/4-inch thick
2 Lapchongs (Chinese
-sausages); sliced 1/8
-thick
1 lg Red onion; julienned
1 Red bell pepper; julienned
6 Scallions; sliced 1/8 thick
10 lg Eggs; beaten
Salt; to taste
Freshly-ground black pepper;
-to taste
2 c Shredded Cheddar cheese
Chinese Sausage Frittata Preparation
Preheat an oven to 350 degrees. Coat a large, hot oven-proof skillet (can be non-stick) with oil and saute potatoes, lapchong, onions and peppers for about 6 minutes. Add scallions and eggs and season. Stir around for 30 seconds, top with cheese then place in the oven. Bake for 20 minutes or until a knife inserted in the center comes out clean. If top is not brown and crusty, turn on broiler to brown the cheese, about 2 minutes. Let rest 3 minutes before slicing into pie wedges and serving. This recipe yields ?? servings. Source: EAST MEETS WEST with Ming Tsai – (Show # MT-1B29) – from the TV FOOD NETWORK S(Formatted for MC5): 11-01-1999 by Joe Comiskey – jcomiskey@krypto.net Per serving: 1687 Calories (kcal); 119g Total Fat; (63% calories from fat); 116g Protein; 36g Carbohydrate; 2107mg Cholesterol; 1978mg Sodium Food Exchanges: 0 Grain(Starch); 16 Lean Meat; 5 Vegetable; 0 Fruit; 14 1/2 Fat; 0 Other Carbohydrates Recipe by: Ming Tsai Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
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